The trend of detox water has increased a lot in the last few years. To reduce obesity, to keep the body hydrated, and to stay away from stomach problems, people now consume different types of detox water. Drinking detox water daily also purifies our blood. Today we have brought 5 types of detox water recipes for you. Let’s see the method and ingredients.
Detox water Benefits:
In the festive season, we eat a variety of sweets and dishes. In such a situation, many times we have to face stomach problems. Also, the way we eat fast food nowadays, it also affects our health a lot. To keep ourselves healthy and away from all kinds of diseases, our body asks for detoxification. Detox water is useful for maintaining physical health. It proves helpful in detoxifying the body. You can make detox water for yourself in different ways. Let’s know how to prepare detox water.
Coconut Mint Detox Water Recipe:
Coconut is consumed to maintain freshness and stay hydrated. Many vitamins are found in Coconut Mint Detox Water which fulfills the deficiency of electrolytes in the body. This detox water is the easiest to prepare. It is prepared with fresh mint leaves along with the sweetness of honey and the sourness of lemon. Let’s see the method.
Coconut Mint Detox water Ingredients:
1 coconut
4-5 mint leaves
1 teaspoon honey
juice of 1 lemon
How to Make Coconut Mint Detox Water:
First of all, break the coconut and put its water in a jug.
Now take out the white part of the coconut with the help of a knife and cut it.
Mix the cut white part in coconut water.
Squeeze mint leaves, honey and a lemon from the top and mix.
Drink it after keeping it in the fridge for 10 minutes.
Cucumber Kiwi Detox Water Recipe:
Cucumber and kiwi juice acts as detox water to increase immunity. Vitamin C is found in abundance in it. By mixing these two, you can make and drink the best juice in just 10 minutes. Let’s see the method.
Cucumber Kiwi Detox Juice:
Ingredients
4 Kiwis
2 Cucumbers
Black pepper to taste
1 pinch Ajwain
2 scoops (crushed) ice
1 cup water
How To Make Cucumber Kiwi Detox Water:
First of all peel and cut kiwi and cucumber.
Leave it to cool in the fridge for 20 minutes.
Now mix ice, water, celery and chopped fruits in the blender.
Pour it in a glass and drink it.
It keeps well in the fridge for an extended period of time.
Pink Salt Ginger Detox Water Recipe:
This refreshing detox water is prepared with ginger, salt and honey. You will get a refreshing feeling as soon as you drink it. Ginger works to relieve indigestion and reduce cholesterol levels. Let’s see the recipe and ingredients.
Pink Salt Ginger Detox Water Ingredients:
1 glass of water
a pinch of pink salt
a little ginger, grated
juice of 1 lemon
1 tsp honey
How to Make Pink Salt Ginger Detox Water:
Boil water with grated ginger.
Boil grated ginger in hot water for 5 minutes.
Now filter this water in a glass.
Before it cools down, add salt, lemon juice, and honey and drink it.
Orange and Carrot Detox Drink:
Everyone needs this detox drink made with the goodness of oranges and carrots. This detox drink will help in removing all the toxins from your body. It is very easy to make. Let’s know the method.
Orange and Carrot Detox Drink Ingredients:
2-3 carrots
2 oranges
2 tsp ginger
1 teaspoon turmeric
1 teaspoon lemon juice
How To Make Orange and Carrot Detox Drink:
First of all, take out the juice of orange and carrot one by one.
Now put them in a glass and put them in the blender.
Add grated ginger and ground turmeric on top.
Blend the mixture well.
Pour lemon juice on top and drink it.
Apple Cinnamon Detox Water Recipe:
Just as it is necessary to meditate to keep the mind healthy, in the same way it is very important to detoxify the body to keep it healthy.
Today we will tell you how to make apple-cinnamon detox water.
Apple Cinnamon Detox Water Ingredients:
2 apples
2 pieces cinnamon
water as needed
ice cubes (optional)
How to Make Apple Cinnamon Detox Water:
Cut the apple into big pieces. Take care not to peel off.
Now fill apple pieces, cinnamon stick and water in the jar.
Keep it in the fridge overnight.
Apple-Cinnamon Detox Water is ready.
If you want, add ice cubes to it and drink it or drink it like that.